Spinach and mushroom flatbread pizza Calories

Calories in Schwans Spinach and mushroom flatbread pizza

Serving size

270Calories

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How many calories should you eat?

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Amount Per 0.5 pizza
Calories	270 Kcal (1130 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	15mg	5%
Sodium	620mg	26%
Potassium	310mg	7%
Total Carbs	33g	11%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 129 g

Cal: 13.5 %
Fat: 18.5 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (38.6%)
Protein (14.3%)

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