Calories in Cooking Light Spinach and mozzarella salad

98Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spinach and mozzarella salad

Amount Per 1 cup
Calories 98 Kcal (410 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 167mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 237 g
  • Cal: 4.9 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Cooking Light Spinach and mozzarella salad Good and Bad Points
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