Calories in Good Life Spinach and lentil grill

Serving size

210Calories

All Good Life Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 80 g
Calories	210 Kcal (879 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Sodium	1mg	0%
Total Carbs	23g	8%
Sugars	3g	12%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 80 g

Cal: 10.5 %
Fat: 15.4 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (44.6%)
Protein (9.9%)

Food With Similar Nutrition To Good Life Spinach and lentil grill

Bear Naked Trail mix all natural, appalachian
(1/4 cup):
Calories 140, Total Fat 8, Total Carbs 15, Protein 4

Cal 140, Fat 8, Carbs 15, Prot 4

Brand: Bear Naked
Bear Naked All natural granola banana nut
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 3

Cal 140, Fat 7, Carbs 17, Prot 3

Brand: Bear Naked
Freshdirect All natural classic hummus and crackers tribe
(1 tray):
Calories 170, Total Fat 9, Total Carbs 20, Protein 4

Cal 170, Fat 9, Carbs 20, Prot 4

Brand: Freshdirect
Tribe All-natural hummus and crackers roasted garlic
(1 tray):
Calories 170, Total Fat 9, Total Carbs 20, Protein 4

Cal 170, Fat 9, Carbs 20, Prot 4

Brand: Tribe
Bare Naked All natural granola banana nut
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Bare Naked
Athens All natural spanakopita
(2 pieces):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

Brand: Athens
Partners Black pepper crackers all natural
(10 crackers):
Calories 120, Total Fat 3.5, Total Carbs 16, Protein 2

Cal 120, Fat 3.5, Carbs 16, Prot 2

Brand: Partners
Partners All-american crackers lightly salted
(8 crackers):
Calories 120, Total Fat 3.5, Total Carbs 19, Protein 2

Cal 120, Fat 3.5, Carbs 19, Prot 2

Brand: Partners
Partners All-american sugar cookies classic vanilla
(8 cookies):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Partners

Good Life Spinach and lentil grill Good and Bad Points

Add your comment

User Reviews of spinach and lentil grill

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!