Spinach and cheese whole wheat ravioli organic Calories

Calories in 365 Everyday Value Spinach and cheese whole wheat ravioli organic

Serving size

290Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Cholesterol	25mg	8%
Sodium	220mg	9%
Total Carbs	46g	15%
Sugars	2g	8%
Dietary Fiber	8g	32%
Protein	13g	26%
Vitamin C	3mg	5%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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1.1 hour

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32 mins

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 140 g

Cal: 14.5 %
Fat: 7.7 %
Carb: 15.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (16%)
Protein (18.5%)

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365 Everyday Value Spinach and cheese whole wheat ravioli organic Good and Bad Points

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