Calories in Betty Crocker Spinach and beef enchiladas

Serving size

400Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	400 Kcal (1675 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	70mg	23%
Sodium	860mg	36%
Total Carbs	28g	9%
Sugars	3g	12%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 240 g

Cal: 20 %
Fat: 35.4 %
Carb: 9.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.8%)
Fat (51.4%)
Protein (20.8%)

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Betty Crocker Spinach and beef enchiladas Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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