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spinach and artichoke dip, starter platter

Spinach and artichoke dip, starter platter Calories

Calories in Marie Callender's Spinach and artichoke dip, starter platter

Serving size

760Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 322.09 g
Calories	760 Kcal (3182 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	17g	85%
Cholesterol	85mg	28%
Sodium	1020mg	43%
Total Carbs	70g	23%
Sugars	4g	16%
Dietary Fiber	8g	32%
Protein	16g	32%
Vitamin C	18.8mg	31%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 322.09 g

Cal: 38 %
Fat: 73.8 %
Carb: 23.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (55.7%)
Protein (8.2%)

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Marie Callender's Spinach and artichoke dip, starter platter Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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