Calories in Schwans Spinach and artichoke dip

40Calories
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Nutrition Facts Schwans Spinach and artichoke dip

Amount Per 2 tbsp
Calories 40 Kcal (167 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbs 2g 1%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 5mg 167%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 30 g
  • Cal: 2 %
  • Fat: 4.6 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (62.8%)
  • Protein (18.6%)
Schwans Spinach and artichoke dip Good and Bad Points
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