Calories in Old Chicago Spicy spinach dip

Serving size

1022Calories

Full Old Chicago Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	1022 Kcal (4279 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	35g	175%
Cholesterol	157mg	52%
Sodium	2556mg	107%
Total Carbs	84g	28%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	30g	60%
Vitamin C	27.6mg	46%
Calcium	10000mg	1000%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 24.9, PointsPlus: 28, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1022 calories

Let's Burn 1022 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1022 calories) 237 g

Cal: 51.1 %
Fat: 96.9 %
Carb: 28 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (55.4%)
Protein (11.7%)

Food With Similar Nutrition To Old Chicago Spicy spinach dip

Amerian Almond Products Company Almond paste all natural
(4 tbsp):
Calories 140, Total Fat 9, Total Carbs 13, Protein 4

Cal 140, Fat 9, Carbs 13, Prot 4

Brand: Amerian Almond Products Company
Sunridge Farms All natural vitality mix women 's
(1/10 cup):
Calories 130, Total Fat 8, Total Carbs 13, Protein 4

Cal 130, Fat 8, Carbs 13, Prot 4

Brand: Sunridge Farms
Taco Mac Nachos all the way
(1 plate):
Calories 1910, Total Fat 106, Total Carbs 180, Protein 66

Cal 1910, Fat 106, Carbs 180, Prot 66

Brand: Taco Mac
Wienerschnitzel Angus all beef stadium dog, seeded bun
(1 hot dog):
Calories 470, Total Fat 26, Total Carbs 39, Protein 20

Cal 470, Fat 26, Carbs 39, Prot 20

Brand: Wienerschnitzel

Old Chicago Spicy spinach dip Good and Bad Points

400 - 500 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of spicy spinach dip

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Old Chicago Spicy spinach dip

60
Calories
Per 2 tbsp

Spicy spinach dip
Velveeta

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!