Calories in Kraft Spicy southwest bean & corn salad
280Calories
Amount Per 2.5 cups | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 20mg | 7% | |
Sodium | 680mg | 28% | |
Total Carbs | 43g | 14% | |
Sugars | 5g | 20% | |
Dietary Fiber | 10g | 40% | |
Protein | 13g | 26% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 6mg | 200% | |
Iron | 2.7mg | 15% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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