Calories in BBC Good Food Spicy seafood stew with tomatoes and lime

347Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Spicy seafood stew with tomatoes and lime

Amount Per 2 cups
Calories 347 Kcal (1453 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Total Carbs 28g 9%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 473 g
  • Cal: 17.4 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (15.8%)
  • Protein (51.5%)
BBC Good Food Spicy seafood stew with tomatoes and lime Good and Bad Points
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