Main
Food
Fast Foods
Sausages
spicy pork polenta and sun dried tomato sausage

Spicy pork polenta and sun dried tomato sausage Calories

Calories in Waitrose Spicy pork polenta and sun dried tomato sausage

Serving size

165Calories

All Waitrose Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sausage
Calories	165 Kcal (691 kJ)
Calories from fat	102.6 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Total Carbs	6g	2%
Protein	7.4g	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 165 calories

Let's Burn 165 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (165 calories) 67 g

Cal: 8.3 %
Fat: 17.5 %
Carb: 2 %
Prot: 14.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.9%)
Fat (65.6%)
Protein (18.5%)

Food With Similar Nutrition To Waitrose Spicy pork polenta and sun dried tomato sausage

Schneiders All beef bologna
(4 slices):
Calories 140, Total Fat 10, Total Carbs 6, Protein 6.6

Cal 140, Fat 10, Carbs 6, Prot 6.6

Brand: Schneiders
HyGrades All beef wieners
(1 hotdog):
Calories 90, Total Fat 6, Total Carbs 3, Protein 5

Cal 90, Fat 6, Carbs 3, Prot 5

Brand: HyGrades
Stubbs Chopped beef, all natural
(1/2 cup):
Calories 270, Total Fat 18, Total Carbs 12, Protein 14

Cal 270, Fat 18, Carbs 12, Prot 14

Brand: Stubbs
Publix All natural sliced almonds
(1/3 cup or 1.1 0z):
Calories 180, Total Fat 14, Total Carbs 6, Protein 8

Cal 180, Fat 14, Carbs 6, Prot 8

Brand: Publix
Showmars All american pita burger
(1 sandwich):
Calories 1078, Total Fat 74, Total Carbs 48, Protein 55

Cal 1078, Fat 74, Carbs 48, Prot 55

Brand: Showmars
Maya Kaimal All natural curried chicken salad
(4 1/2 oz):
Calories 360, Total Fat 26, Total Carbs 14, Protein 17

Cal 360, Fat 26, Carbs 14, Prot 17

Brand: Maya Kaimal

Waitrose Spicy pork polenta and sun dried tomato sausage Good and Bad Points

Add your comment

User Reviews of spicy pork polenta and sun dried tomato sausage

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!