Calories in Tamara Spicy pea kernel

490Calories
How many calories should you eat?
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Nutrition Facts Tamara Spicy pea kernel

Amount Per 1 bag
Calories 490 Kcal (2052 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 320mg 13%
Total Carbs 84g 28%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 240 g
  • Cal: 24.5 %
  • Fat: 21.5 %
  • Carb: 28 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (25.9%)
  • Protein (4.9%)
Tamara Spicy pea kernel Good and Bad Points
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