Calories in Weight Watchers Spicy oven-fried chicken

272Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Spicy oven-fried chicken

Amount Per 1 chicken breast half
Calories 272 Kcal (1139 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 99mg 33%
Sodium 486mg 20%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 28.35 g
  • Cal: 13.6 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (7%)
  • Protein (65.1%)
Weight Watchers Spicy oven-fried chicken Good and Bad Points
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