Spicy orange chicken with broccoli Calories

Calories in Aramark Spicy orange chicken with broccoli

Serving size

559Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 oz
Calories	559 Kcal (2340 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	1323mg	55%
Potassium	341mg	7%
Total Carbs	76g	25%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 559 calories

Let's Burn 559 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (559 calories) 85 g

Cal: 28 %
Fat: 33.8 %
Carb: 25.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (35.5%)
Protein (10%)

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Aramark Spicy orange chicken with broccoli Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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