Calories in Food com Spicy lentil and black bean burgers

432Calories
How many calories should you eat?
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Nutrition Facts Food com Spicy lentil and black bean burgers

Amount Per 1 patty
Calories 432 Kcal (1809 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Potassium 387mg 8%
Total Carbs 68g 23%
Sugars 29g 116%
Dietary Fiber 14g 56%
Protein 27g 54%
Vitamin C 20.4mg 34%
Vitamin A 9.4mg 313%
Iron 3.2mg 18%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 240 g
  • Cal: 21.6 %
  • Fat: 12.3 %
  • Carb: 22.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (15.9%)
  • Protein (23.9%)
Food com Spicy lentil and black bean burgers Good and Bad Points
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