Calories in Bright Water Spicy krab spread

140Calories
How many calories should you eat?
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Nutrition Facts Bright Water Spicy krab spread

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 353mg 118%
Sodium 340mg 14%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 5g 10%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 55 g
  • Cal: 7 %
  • Fat: 18.5 %
  • Carb: 1.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (75%)
  • Protein (13.9%)
Bright Water Spicy krab spread Good and Bad Points
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