Spicy jamaican meat pies with island salsa Calories

Calories in Pillsbury Spicy jamaican meat pies with island salsa

Serving size

784Calories

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How many calories should you eat?

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Amount Per 2 pies
Calories	784 Kcal (3282 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Total Carbs	71g	24%
Dietary Fiber	2g	8%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.6, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 784 calories

Let's Burn 784 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (784 calories) 480 g

Cal: 39.2 %
Fat: 61.5 %
Carb: 23.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (47.4%)
Protein (15.3%)

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