Calories in Subway Spicy italian salad with lettuce, tomato, bells, cucumber, sweet onion,pepperoni

380Calories
How many calories should you eat?
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Nutrition Facts Subway Spicy italian salad with lettuce, tomato, bells, cucumber, sweet onion,pepperoni

Amount Per 371 g
Calories 380 Kcal (1591 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 1450mg 60%
Total Carbs 34g 11%
Sugars 26g 104%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 27mg 45%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 371 g
  • Cal: 19 %
  • Fat: 33.8 %
  • Carb: 11.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (50.8%)
  • Protein (14.4%)
Subway Spicy italian salad with lettuce, tomato, bells, cucumber, sweet onion,pepperoni Good and Bad Points
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