Calories in Subway Spicy italian double meat on 6 9 grain wheat

550Calories
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Nutrition Facts Subway Spicy italian double meat on 6 9 grain wheat

Amount Per 6 serving
Calories 550 Kcal (2303 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 90mg 30%
Sodium 3150mg 131%
Total Carbs 56g 19%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 6 g
  • Cal: 27.5 %
  • Fat: 33.8 %
  • Carb: 18.7 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (33.6%)
  • Protein (28.5%)

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Subway Spicy italian double meat on 6 9 grain wheat Good and Bad Points
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