Calories in Kentucky Fried Chicken Spicy crispy sub

Serving size

290Calories

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How many calories should you eat?

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Amount Per 105 g, sandwich
Calories	290 Kcal (1214 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	520mg	22%
Total Carbs	26g	9%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 105 g

Cal: 14.5 %
Fat: 23.1 %
Carb: 8.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (46.4%)
Protein (17.9%)

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