Calories in EAT Spicy crayfish noodles salads

Serving size

422Calories

All EAT Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	422 Kcal (1767 kJ)
Calories from fat	86.4 Kcal
		% Daily Value*
Total Fat	9.6g	15%
Saturated Fat	0.1g	1%
Sodium	582mg	24%
Total Carbs	64.4g	21%
Sugars	1.7g	7%
Dietary Fiber	0.8g	3%
Protein	19.6g	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

Let's Burn 422 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 100 g

Cal: 21.1 %
Fat: 14.8 %
Carb: 21.5 %
Prot: 39.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (21.1%)
Protein (18.8%)

Food With Similar Nutrition To EAT Spicy crayfish noodles salads

Heartlands Finest All natural macaroni & cheese gluten free pasta
(3 oz):
Calories 340, Total Fat 7, Total Carbs 53, Protein 14

Cal 340, Fat 7, Carbs 53, Prot 14

Brand: Heartlands Finest
Kellogg's All bran chocolate crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 8

Cal 185, Fat 5, Carbs 28, Prot 8

Brand: Kellogg's
The Biggest Loser All natural protein bar
(1 bar):
Calories 110, Total Fat 3, Total Carbs 17, Protein 6

Cal 110, Fat 3, Carbs 17, Prot 6

Brand: The Biggest Loser
Kashi Company All natural 3 cheese penne
(1 entree):
Calories 320, Total Fat 11, Total Carbs 45, Protein 15

Cal 320, Fat 11, Carbs 45, Prot 15

Brand: Kashi Company
Boston Pizza All meat wings spicy asian
(298 g):
Calories 1090, Total Fat 28, Total Carbs 170, Protein 55

Cal 1090, Fat 28, Carbs 170, Prot 55

Brand: Boston Pizza
Zone Perfect Oatmeal raisin cookie dough all-natural nutrition bar
(1 bar):
Calories 170, Total Fat 4, Total Carbs 25, Protein 10

Cal 170, Fat 4, Carbs 25, Prot 10

Brand: Zone Perfect

EAT Spicy crayfish noodles salads Good and Bad Points

Add your comment

User Reviews of spicy crayfish noodles salads

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To EAT Spicy crayfish noodles salads

413
Calories
Per 350 g

Spicy crayfish noodles salad - with dressing
EAT

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!