Calories in Topz Spicy chinese chicken salad

370Calories
How many calories should you eat?
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Nutrition Facts Topz Spicy chinese chicken salad

Amount Per 1 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 1350mg 56%
Total Carbs 23g 8%
Dietary Fiber 7g 28%
Protein 34g 68%
Vitamin C 22.5mg 38%
Vitamin A 2.7mg 90%
Iron 18mg 100%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 422 g
  • Cal: 18.5 %
  • Fat: 24.6 %
  • Carb: 7.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (38.7%)
  • Protein (36.6%)
Topz Spicy chinese chicken salad Good and Bad Points
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