Calories in Topz Spicy chinese ahi salad

360Calories
How many calories should you eat?
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Nutrition Facts Topz Spicy chinese ahi salad

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1290mg 54%
Total Carbs 16g 5%
Dietary Fiber 7g 28%
Protein 37g 74%
Vitamin C 18.8mg 31%
Vitamin A 1.8mg 60%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 422 g
  • Cal: 18 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (41.9%)
  • Protein (40.5%)
Topz Spicy chinese ahi salad Good and Bad Points
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