Calories in Jack in the Box Spicy chicken bites (16)

Serving size

650Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Amount Per 16 bites
Calories	650 Kcal (2721 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	7g	35%
Cholesterol	100mg	33%
Sodium	1500mg	63%
Potassium	630mg	13%
Total Carbs	49g	16%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

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1.2 hour

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1.2 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 213 g

Cal: 32.5 %
Fat: 50.8 %
Carb: 16.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (45.2%)
Protein (25%)

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