Spicy Cheddar Sausage - 4 ounces Calories

Calories in Dickeys Barbecue Pit Spicy Cheddar Sausage - 4 ounces

Serving size

386Calories

Full Dickeys Barbecue Pit Menu Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	385.55 Kcal (1614 kJ)
Calories from fat	306.18 Kcal
		% Daily Value*
Total Fat	34.02g	52%
Saturated Fat	13.61g	68%
Cholesterol	79.38mg	26%
Sodium	884.5mg	37%
Total Carbs	3.4g	1%
Sugars	1.13g	5%
Dietary Fiber	1.13g	5%
Protein	17.01g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 386 calories

Let's Burn 386 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (386 calories) 113.4 g

Cal: 19.3 %
Fat: 52.3 %
Carb: 1.1 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.1%)
Fat (79.3%)
Protein (17.6%)

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Dickeys Barbecue Pit Spicy Cheddar Sausage - 4 ounces Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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