Spicy california & vegetable salad rolls Calories

Calories in Bento Spicy california & vegetable salad rolls

Serving size

330Calories

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How many calories should you eat?

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Amount Per 9 pieces
Calories	330 Kcal (1382 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	630mg	26%
Total Carbs	51g	17%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	6mg	10%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

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37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 200 g

Cal: 16.5 %
Fat: 16.9 %
Carb: 17 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (29.6%)
Protein (9.6%)

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