Calories in Cooking Light Spicy beef and barley soup
1480Calories
Amount Per 1.66667 cups | |||
Calories | 1480 Kcal (6196 kJ) | ||
Calories from fat | 324 Kcal | ||
% Daily Value* | |||
Total Fat | 36g | 55% | |
---|---|---|---|
Saturated Fat | 16g | 80% | |
Sodium | 4762mg | 198% | |
Potassium | 168mg | 4% | |
Total Carbs | 245g | 82% | |
Sugars | 53g | 212% | |
Dietary Fiber | 8g | 32% | |
Protein | 24g | 48% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 4.4mg | 147% | |
Iron | 9.9mg | 55% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment