Calories in Cooking Light Spicy beef and barley soup

1480Calories
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Nutrition Facts Cooking Light Spicy beef and barley soup

Amount Per 1.66667 cups
Calories 1480 Kcal (6196 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 16g 80%
Sodium 4762mg 198%
Potassium 168mg 4%
Total Carbs 245g 82%
Sugars 53g 212%
Dietary Fiber 8g 32%
Protein 24g 48%
Vitamin C 6.6mg 11%
Vitamin A 4.4mg 147%
Iron 9.9mg 55%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1480 calories) 158 g
  • Cal: 74 %
  • Fat: 55.4 %
  • Carb: 81.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (23.1%)
  • Protein (6.9%)
Cooking Light Spicy beef and barley soup Good and Bad Points
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