Spicy american style potato wedges Calories

Calories in Sainsburys Spicy american style potato wedges

Serving size

190Calories

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How many calories should you eat?

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Amount Per 0.25 pack
Calories	190 Kcal (795 kJ)
Calories from fat	42.3 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Total Carbs	31.2g	10%
Dietary Fiber	4.7g	19%
Protein	4.7g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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Running, general
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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 156 g

Cal: 9.5 %
Fat: 7.2 %
Carb: 10.4 %
Prot: 9.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (23.8%)
Protein (10.6%)

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Sainsburys Spicy american style potato wedges Good and Bad Points

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