Calories in Asda Spiced spinach and green lentil soup

123Calories
How many calories should you eat?
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Nutrition Facts Asda Spiced spinach and green lentil soup

Amount Per 0.25 pot
Calories 123 Kcal (515 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 12.5g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 250 g
  • Cal: 6.2 %
  • Fat: 7.7 %
  • Carb: 4.2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (38.5%)
  • Protein (17.1%)
Asda Spiced spinach and green lentil soup Good and Bad Points
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