Calories in Sparkpeople.com Spiced rubbed halibut
294Calories
Amount Per 6 oz | |||
Calories | 294 Kcal (1231 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Cholesterol | 78mg | 26% | |
Sodium | 703mg | 29% | |
Total Carbs | 7g | 2% | |
Dietary Fiber | 3g | 12% | |
Protein | 47g | 94% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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