Calories in Weight Watchers Spice rubbed pork chops

327Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Spice rubbed pork chops

Amount Per 5 oz pork loin chop
Calories 327 Kcal (1369 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 85mg 28%
Sodium 184mg 8%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 142 g
  • Cal: 16.4 %
  • Fat: 30.8 %
  • Carb: 2 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (56.3%)
  • Protein (36.3%)
Weight Watchers Spice rubbed pork chops Good and Bad Points
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