Calories in Bon Appetit Spice indian chicken, chickpea and spinach

485Calories
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Nutrition Facts Bon Appetit Spice indian chicken, chickpea and spinach

Amount Per 1 cup
Calories 485 Kcal (2031 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 220mg 73%
Sodium 740mg 31%
Total Carbs 22g 7%
Protein 63g 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (485 calories) 237 g
  • Cal: 24.3 %
  • Fat: 26.2 %
  • Carb: 7.3 %
  • Prot: 126 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (31%)
  • Protein (51.1%)
Bon Appetit Spice indian chicken, chickpea and spinach Good and Bad Points
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