Calories in Sobey Spelt kamut salad

1730Calories
How many calories should you eat?
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Nutrition Facts Sobey Spelt kamut salad

Amount Per 100 g
Calories 1730 Kcal (7243 kJ)
Calories from fat 720 Kcal
% Daily Value*
Total Fat 80g 123%
Saturated Fat 23g 115%
Cholesterol 420mg 140%
Potassium 3820mg 81%
Total Carbs 128g 43%
Sugars 38g 152%
Dietary Fiber 41g 164%
Protein 114g 228%
Vitamin C 52.8mg 88%
Vitamin A 39.2mg 1307%
Iron 21.2mg 118%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

87%
of RDI* (1730 calories) 100 g
  • Cal: 86.5 %
  • Fat: 123.1 %
  • Carb: 42.7 %
  • Prot: 228 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (42.7%)
  • Protein (27%)
Sobey Spelt kamut salad Good and Bad Points
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