Calories in Shannons Spelt chocolate chip muffins

Serving size

289Calories

Full Shannons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 muffin
Calories	289 Kcal (1210 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	24g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 3, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 289 calories

Let's Burn 289 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (289 calories) 473.2 g

Cal: 14.5 %
Fat: 0 %
Carb: 8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Shannons Spelt chocolate chip muffins

Hersheys All Time Greats Snack Size Variety Pack - 105 Ct
(3 pieces):
Calories 200, Total Fat 12, Total Carbs 25, Protein 0

Cal 200, Fat 12, Carbs 25, Prot 0

Brand: Hersheys

Shannons Spelt chocolate chip muffins Good and Bad Points

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