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spelt blueberry pancakes est 17 pancakes

Spelt blueberry pancakes est 17 pancakes Calories

Calories in Engine 2 Spelt blueberry pancakes est 17 pancakes

Serving size

652Calories

All Engine 2 Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pancake
Calories	652 Kcal (2730 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	12g	60%
Cholesterol	108mg	36%
Potassium	1326mg	28%
Total Carbs	50g	17%
Sugars	13g	52%
Dietary Fiber	9g	36%
Protein	40g	80%
Vitamin C	86.4mg	144%
Vitamin A	66.8mg	2227%
Iron	5.2mg	29%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 652 calories

Let's Burn 652 Calories!

2.4 hour

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1.2 hour

Running, general
1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (652 calories) 240 g

Cal: 32.6 %
Fat: 52.3 %
Carb: 16.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (45.9%)
Protein (24%)

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