Calories in BeLight Speisequark magerstufe 0 2 fett

235Calories
How many calories should you eat?
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Nutrition Facts BeLight Speisequark magerstufe 0 2 fett

Amount Per 100 g
Calories 235 Kcal (984 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Potassium 115mg 2%
Total Carbs 31g 10%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin A 4mg 133%
Iron 4mg 22%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 100 g
  • Cal: 11.8 %
  • Fat: 16.9 %
  • Carb: 10.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (38.2%)
  • Protein (13.9%)
BeLight Speisequark magerstufe 0 2 fett Good and Bad Points
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