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specialty original sausage rolls

Specialty original sausage rolls Calories

Calories in Brownberry Specialty original sausage rolls

Serving size

383Calories

All Brownberry Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 roll
Calories	383 Kcal (1604 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Cholesterol	3mg	1%
Potassium	225mg	5%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin C	15mg	25%
Vitamin A	8.4mg	280%
Iron	3.4mg	19%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 383 calories

Let's Burn 383 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (383 calories) 240 g

Cal: 19.2 %
Fat: 30.8 %
Carb: 12.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (51.1%)
Protein (6.8%)

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