Calories in Brownberry Specialty onion sandwich buns

Serving size

180Calories

All Brownberry Products Nutrition

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How many calories should you eat?

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Amount Per 1 bun
Calories	180 Kcal (754 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	320mg	13%
Total Carbs	33g	11%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 64 g

Cal: 9 %
Fat: 3.8 %
Carb: 11 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (14.4%)
Protein (15%)

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