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special k strawberry flavor cereal bar

Special k strawberry flavor cereal bar Calories

Calories in Special K Special k strawberry flavor cereal bar

Serving size

391Calories

All Special K Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	391 Kcal (1637 kJ)
Calories from fat	58.5 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Saturated Fat	4.3g	22%
Sodium	413mg	17%
Total Carbs	78.3g	26%
Sugars	39.1g	156%
Protein	4.3g	9%
Iron	0.3mg	2%
Calcium	870mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 391 calories

Let's Burn 391 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (391 calories) 100 g

Cal: 19.6 %
Fat: 10 %
Carb: 26.1 %
Prot: 8.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.8%)
Fat (16.1%)
Protein (4.1%)

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Special K Special k strawberry flavor cereal bar Good and Bad Points

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