Calories in Kellogg's Special k red berries (south africa)

154Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Special k red berries (south africa)

Amount Per 40 g
Calories 154 Kcal (645 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 152mg 6%
Total Carbs 32g 11%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 154 calories

Let's Burn 154 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 40 g
  • Cal: 7.7 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
Kellogg's Special k red berries (south africa) Good and Bad Points
Add your comment
User Reviews of special k red berries (south africa)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top