Calories in Kellogg's Special k pure chocolate

203Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k pure chocolate

Amount Per 1 cup
Calories 203 Kcal (850 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 175mg 7%
Total Carbs 36g 12%
Sugars 13g 52%
Dietary Fiber 23g 92%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 237 g
  • Cal: 10.2 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (17.6%)
  • Protein (11.8%)
Kellogg's Special k pure chocolate Good and Bad Points
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