Calories in Kellogg's Special k placer de avena

Serving size

95Calories

All Kellogg's Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 24 g
Calories	95 Kcal (398 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	40mg	2%
Total Carbs	14g	5%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 95 calories

Let's Burn 95 Calories!

21 mins

Swimming, treading water, moderate effort
10 mins

Running, general
11 mins

Bicycling, general
26 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (95 calories) 24 g

Cal: 4.8 %
Fat: 4.6 %
Carb: 4.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.4%)
Fat (31%)
Protein (4.6%)

Food With Similar Nutrition To Kellogg's Special k placer de avena

Waitrose All butter mini mince pies
(1 serving):
Calories 110, Total Fat 3.8, Total Carbs 18, Protein 0.9

Cal 110, Fat 3.8, Carbs 18, Prot 0.9

Brand: Waitrose
Cabo Chips Corn tortilla chips all natural gourmet
(12 chips):
Calories 150, Total Fat 6, Total Carbs 21, Protein 3

Cal 150, Fat 6, Carbs 21, Prot 3

Brand: Cabo Chips
Vicenzi Crostatina all albicocca
(1 una da):
Calories 170, Total Fat 5, Total Carbs 28, Protein 2

Cal 170, Fat 5, Carbs 28, Prot 2

Brand: Vicenzi
All Natural Popchips
(1 bag /19 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 1

Cal 100, Fat 3, Carbs 15, Prot 1

Brand: All Natural
All Natural Pop chips original 23g
(23 g):
Calories 100, Total Fat 3, Total Carbs 15, Protein 1

Cal 100, Fat 3, Carbs 15, Prot 1

Brand: All Natural
All Natural Pop chips sea salt and vinegar 23 g bag
(23 g 18 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 1

Cal 100, Fat 3, Carbs 15, Prot 1

Brand: All Natural
Kellogg's All-bran fruit'n fiber bar
(40 g):
Calories 153, Total Fat 5, Total Carbs 23, Protein 2

Cal 153, Fat 5, Carbs 23, Prot 2

Brand: Kellogg's
Bora Bora Superfood all natural bar wild pomegranate pecan
(1 bar):
Calories 140, Total Fat 5, Total Carbs 23, Protein 2

Cal 140, Fat 5, Carbs 23, Prot 2

Brand: Bora Bora

Kellogg's Special k placer de avena Good and Bad Points

Add your comment

User Reviews of special k placer de avena

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kellogg's Special k placer de avena

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!