Calories in Kellogg's Special k - oats & honey cereal dry 100 g

379Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k - oats & honey cereal dry 100 g

Amount Per 100 g
Calories 379 Kcal (1587 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 350mg 15%
Potassium 70mg 1%
Total Carbs 76g 25%
Sugars 20g 80%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 58.8mg 98%
Iron 8.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 100 g
  • Cal: 19 %
  • Fat: 4.6 %
  • Carb: 25.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (7.2%)
  • Protein (11.7%)
Kellogg's Special k - oats & honey cereal dry 100 g Good and Bad Points
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