Calories in Kellogg's Special k multi grain cereal

Serving size

110Calories

All Kellogg's Products Nutrition

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Amount Per 1 cup
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	190mg	8%
Potassium	80mg	2%
Total Carbs	27g	9%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	21mg	35%
Vitamin A	3mg	100%
Iron	9mg	50%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 31 g

Cal: 5.5 %
Fat: 0 %
Carb: 9 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (93.1%)
Protein (6.9%)

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Kellogg's Special k multi grain cereal Good and Bad Points

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