Calories in Kellogg's Special k low fat granola cereal

210Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k low fat granola cereal

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 105mg 4%
Potassium 120mg 3%
Total Carbs 40g 13%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 9mg 50%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (12.6%)
  • Protein (13%)
Kellogg's Special k low fat granola cereal Good and Bad Points
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