Calories in Kellogg's Special k crisp flakes low fat

165Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Special k crisp flakes low fat

Amount Per 45 g
Calories 165 Kcal (691 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 250mg 10%
Total Carbs 34g 11%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 165 calories

Let's Burn 165 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 45 g
  • Cal: 8.3 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (5.3%)
  • Protein (14.2%)
Kellogg's Special k crisp flakes low fat Good and Bad Points
Add your comment
User Reviews of special k crisp flakes low fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top