Calories in Eggo Special k cereal vanilla almond

110Calories
How many calories should you eat?
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Nutrition Facts Eggo Special k cereal vanilla almond

Amount Per 0.5625 cup cereal
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 170mg 7%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 26.3mg 44%
Vitamin A 0.5mg 16%
Iron 6.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 32 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (14.3%)
  • Protein (6.3%)
Eggo Special k cereal vanilla almond Good and Bad Points
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