Calories in Outback Special 6 oz with fresh seasonal mixed veggies and tangy tomato house salad

523Calories
How many calories should you eat?
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Nutrition Facts Outback Special 6 oz with fresh seasonal mixed veggies and tangy tomato house salad

Amount Per 1 meal
Calories 523 Kcal (2190 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Cholesterol 96mg 32%
Sodium 700mg 29%
Total Carbs 34g 11%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (523 calories) 0 g
  • Cal: 26.2 %
  • Fat: 35.4 %
  • Carb: 11.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (39.6%)
  • Protein (34.4%)
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