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sparkling mineral water raspberry

Sparkling mineral water raspberry Calories

Calories in Bonaqua Sparkling mineral water raspberry

Serving size

724Calories

All Bonaqua Products Nutrition

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How many calories should you eat?

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Amount Per 100 ml
Calories	724 Kcal (3031 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	8g	40%
Cholesterol	28mg	9%
Total Carbs	100g	33%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin A	1.2mg	40%
Iron	3.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 724 calories

Let's Burn 724 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (724 calories) 100 g

Cal: 36.2 %
Fat: 41.5 %
Carb: 33.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (34.4%)
Protein (9.1%)

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Bonaqua Sparkling mineral water raspberry Good and Bad Points

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