Calories in Zaragoza Spanish style sardines in corn oil

140Calories
How many calories should you eat?
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Nutrition Facts Zaragoza Spanish style sardines in corn oil

Amount Per 55 g 2.5 piece
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 24mg 1%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 55 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.2%)
  • Protein (28.8%)
Zaragoza Spanish style sardines in corn oil Good and Bad Points
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